Tips
How to Walk with One Crutch: Safety & Mobility on One Crutch
Ready to regain confidence on one crutch without compromising comfort or style? This guide walks you through everything you need to know — from tec...
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Interview
Dr Liz Murray: Women's Health Advocate Living with Stage 4 Endometriosis
In this interview, Dr Liz Murray shares her path from losing her ability to walk at 18, to being a medical professional that was still dismissed...
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Tips
Accessible Music Festivals Guide for Disabled People
As the UK continues to lead the way in the global festival scene, 2025 marks a significant year with a renewed focus on inclusivity and accessibili...
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Tips
Can Using a Walking Stick Cause Shoulder Pain?
Walking sticks are a lifeline for people looking for extra support while walking. However, if used incorrectly, these mobility aids can lead to di...
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Interview
A Business Born Out of a Mother's Love: Cool Crutches
In the face of adversity, Amelia Peckham and her mother, Clare Braddell, have become an inspiring force for change and empowerment. For the past...
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Interview
Chloe's Story: Managing ADHD, Endo & Mental Health
Chloe, a 27-year-old from Lancashire, shares her experiences with chronic illnesses like endometriosis, POTS, ADHD, and BPD. She discusses her s...
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Tips
A Step-by-Step Guide on Adjusting Your Crutches
If you rely on crutches for mobility - whether due to injury, surgery, or a long-term condition or disability, it is crucial to make sure they are ...
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Interview
A Guide to Navigating Motherhood with a Disability
This Mother’s Day, we want to celebrate the courage, resilience, and strength of all disabled mothers out there. Whether you are expecting your fir...
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Tips
A Guide on How to Use a Walking Stick Correctly
Walking sticks can significantly enhance stability, reduce strain on joints, and improve mobility. Whether you're recovering from an injury, hiking...
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Tips
Living with Endometriosis: Symptoms, Signs & Tips
Living with endometriosis is a challenging journey, but with the right support and resources, it can also be a journey of resilience and empowermen...
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Tips
How to Walk with Crutches: A Step-by-Step Guide
Learning how to walk properly with crutches is essential for safe and confident steps. From how to set up or adjust the height of your crutches to ...
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Tips
How to Use Crutches on Stairs: A Comprehensive Guide
Navigating stairs can be one of the most challenging aspects of using crutches, but with the right techniques and a bit of practice, you can manage...
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Interview
Ehlers Danlos Syndrome - Emily's Journey Since Diagnosis
Emily navigates life with hypermobile Ehlers-Danlos Syndrome (hEDS) and various other chronic illnesses, including hip dysplasia and Postural Ortho...
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