Tips
Can Using a Walking Stick Cause Shoulder Pain?
Walking sticks are a lifeline for people looking for extra support while walking. However, if used incorrectly, these mobility aids can lead to di...
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Tips
A Step-by-Step Guide on Adjusting Your Crutches
If you rely on crutches for mobility - whether due to injury, surgery, or a long-term condition or disability, it is crucial to make sure they are ...
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Interview
A Guide to Navigating Motherhood with a Disability
This Mother’s Day, we want to celebrate the courage, resilience, and strength of all disabled mothers out there. Whether you are expecting your fir...
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Tips
A Guide on How to Use a Walking Stick Correctly
Walking sticks can significantly enhance stability, reduce strain on joints, and improve mobility. Whether you're recovering from an injury, hiking...
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Tips
Living with Endometriosis: Symptoms, Signs & Tips
Living with endometriosis is a challenging journey, but with the right support and resources, it can also be a journey of resilience and empowermen...
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Tips
How to Walk with Crutches: A Step-by-Step Guide
Learning how to walk properly with crutches is essential for safe and confident steps. From how to set up or adjust the height of your crutches to ...
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Tips
How to Use Crutches on Stairs: A Comprehensive Guide
Navigating stairs can be one of the most challenging aspects of using crutches, but with the right techniques and a bit of practice, you can manage...
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Tips
Can I Take Crutches on a Plane? Guide to Flying with Crutches
Travelling with crutches might seem daunting, especially if you're navigating airports and boarding planes for the first time with mobility aids. T...
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Tips
Guide to Booking Holidays & Trips with Walking Aids
Booking a holiday is an exciting opportunity to unwind and explore new destinations, but for those with reduced mobility or who use walking aids, a...
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Tips
Disability Benefits - Everything You Need to Know
With the press reporting on upcoming reviews on how PIP is carried out as well as the benefits available to all those living with a disability in t...
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Tips
How Tall Should a Walking Stick Be? Height & Measurement Guide
When it comes to choosing a walking stick, one of the most important factors to consider is its height. A walking stick that’s too tall or too shor...
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Interview
Paul's Journey Living with Cerebral Palsy & Vision for Change
Introducing Paul, the Founder and MD of Proactive Despatch, who lives with Cerebral Palsy. Earlier this year, our founder Amelia had the pleasure o...
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