Interview
Hannah Alderson: What, why and how to eat if you live with reduced mobility
Reduced mobility brings a host of changes to lifestyle, digestion and energy levels. With a New Year comes the best of intentions to support a hea...
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Tips
5 Top Tips for Navigating Ice & Snow, If You Use A Mobility Aid
With UK temperatures plummeting to a dicy -10 this week and so many waking up to ice and snow, we wanted to share our 5 top tips and plenty of pro...
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Tips
5 Tips for Travelling Abroad with a Disability
Travelling with a disability, health condition and / or reduced mobility and mobility aid(s) can be daunting, but it need not be. With schools goi...
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Tips
Living with a Disability & Navigating Sleep During a Heatwave - Check Out Our Top Tips!
This week, UK temperatures are set to soar to record breaking highs of over 39 degrees. Finding ways to cope during the heatwave both in the day bu...
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Tips
5 Top Tips for Staying Cool in a Heatwave, if you Use a Mobility Aid
With UK temperatures set to hit 34 degrees, the heat is turning up higher than its been in over 100 years. Whilst we love a sunny spell, with any ...
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Tips
5 Tips to Beat Bank Holiday Burnout this Easter
If (like me) you find a long weekend heaven but often that you pay for it afterwards, we have rounded up our top tips to help keep things calm, rel...
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Tips
How to Choose the Best Shoes for a Disability or Injury
Finding shoes and boots to support a long term condition, injury or disability can be incredibly difficult. Physically visiting a shop is often tr...
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Tips
Top Tips for Gardening with an Injury or Disability
Celebrate National Gardening Week with some top tips to kick start your garden this Spring. Whether you're injured or living with a disability we'v...
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Tips
Top Tips on How to Navigate Snow & Ice on Crutches or a Walking Stick
With the weather turning this month, check out our latest tips for tackling snow & ice on crutches or a walking stick.
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Tips
Coronavirus, Crutches & Walking Sticks - what you need to know!
As a result of physical reliance on mobility aids or surfaces for support, bacteria is often transferred more easily from hands to crutches or walk...
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Tips
Top 10 tips for staying cool on crutches in the heat
The European heatwave is set to peak at a record breaking high of over 35 degrees in the UK today. We know only too well that being on crutches add...
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Tips
Top tips for tackling snow & ice
We are constantly wowed by the bravery of our followers. With so many of you boldly tackling physical challenges on your crutches, never seemingly ...
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