Tips
Exercising with Limited Mobility: How to Stay Active and Feel Your Best
Exercise isn’t off-limits when you use mobility aids, it just looks different. In this guide, our co-founder Amelia Peckham shares how she’s learne...
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Tips
How to Use a Walking Stick for Back Pain: A Helpful Guide
Back pain can affect anyone, from minor aches to chronic conditions. The right walking stick can ease pressure on your spine, improve posture, and ...
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Interview
20 Years Living with a Disability: Amelia’s Reflections on Life After a Spinal Injury
On the 20th anniversary of her spinal injury, co-founder Amelia shares a love letter to those newly navigating disability - reminding them that whi...
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Interview
World Mental Health Day: Mental Health Tips from the Disabled Community
This World Mental Health Day, we asked our community to share their lived experiences and practical tips for looking after mental wellbeing while l...
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Tips
Working With a Disability: Tips From Disabled Employees and Entrepreneurs
Working with a disability comes with unique challenges - but also powerful lessons in resilience, adaptability and self-advocacy. In this blog, fou...
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Tips
What are mobility aids? A Guide to Walking Sticks, Crutches & More
Mobility aids aren’t just medical tools—they’re lifelines that bring freedom, independence, and comfort. From walking sticks to wheelchairs, the ri...
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Tips
Can Using a Walking Stick Cause Back Pain?
A walking stick should give you freedom, not pain. Yet many people find themselves battling backache when using one. The good news? Back pain from ...
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Interview
What I Wish I’d Known : Spinal Cord Injury Day
At 19, a quad bike accident left me with a severe spinal injury and permanently disabled. Nearly 20 years on, here’s what I wish I’d known then - f...
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Tips
What Mobility Aids Can You Get from the NHS?
If you’re struggling with mobility, the NHS can provide walking aids, wheelchairs and frames - but options are often basic, uncomfortable, and shor...
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Tips
How to Use a Walking Stick for Foot Pain
Foot pain can turn everyday tasks into uphill battles but a walking stick might be the simple solution you didn’t know you needed. Whether you’re m...
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Tips
How to Make Crutches More Comfortable and Not Get Tired
Crutches shouldn’t leave you sore, exhausted, or dreading every step. Whether you’re recovering short-term or living with a long-term condition, co...
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Tips
Bank Holiday Survival Guide: Disability Edition
Bank holidays can be brilliant, but when you live with a disability or chronic illness, they sometimes need a little extra planning. From pacing yo...
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